Salmon Patties

Dinner, Lunch, Main Dish, Seafood

Ingredients

5oz package of skinless/boneless salmon

2T parmesan cheese

1T almond meal

1T flax meal

1T mayonnaise

1t mustard (optional; I like the flavor it gives)

1 egg

seasoning, to taste (I use Old Bay and/or Mrs. Dash, plus salt and pepper)

Directions

Combine all ingredients and mix together well.  Sometimes I do this with my KitchenAid; sometimes I do this with just a fork.  Whatever works.  While mixing, heat a skillet with at least a half inch of oil in it.  Or you can use a deep fryer if you’re being fancy. 

Drop the batter into the oil by the spoonful.  Cook 3-5 minutes, flipping over when the underside is browned and crispy.

Remove cooked salmon patties from the oil and drain on a paper towel.

Nutrition

444cal, 2g net carbs, 30g fat and 46g protein